Hi,
You have to always remember that speed and perfections are the key points of a good fight.
This technique will be much more valuable for women than men. So please always keep this in mind that if someone catches your right hand tightly and not releasing it, you have first catch his hand which is holding your hand from bottom using your left hand. Hold it tight and by the time you rotate the wrist of your right hand clockwisely and have to catch his hand's wrist joint. After this push downwards his right wrist joint with some power. And you can see that your opponent releasing your hand. 'Remember by reading this you will think that it is a complicated method. But it is very very simple. Please practice this with someone and reply me with your result. Am damn sure that it is very easy and effective. Just try it out.
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